Sleep Tips

How to help your sick baby feel better ♡

🍯 Manuka HoneyOpting for manuka honey with a high MGO (methylglyoxal) rating, ideally above 400+, can help soothe sore throats, reduce inflammation and discomfort, while helping to fight off infections...

✨✨✨ 2024 Highlights ✨✨✨

🏆 Completed training:Accomplished our goal of becoming an internationally certified baby sleep consultant, combining our knowledge and passion to support families worldwide 🌎😍🏆 Launched our Business:Built our own business from...

How to stop catnapping!

⚠️ Is your baby catnapping, resisting sleep, or consistently waking early in the morning? 😩One factor to consider is the darkness of their sleeping environment 🌙Melatonin, known as the “sleepy...

Is your baby waking after one sleep cycle?

If feeding or rocking your baby to sleep works for you, then there is absolutely no need to change it 🥰Feeding or rocking your baby to sleep only becomes an...

How to soothe teething pain ♡

While some people believe teething shouldn’t or doesn’t impact your baby’s sleep - We beg to differ 🫣. As a former nurse, I know all too well about diversional pain...

Toddler getting out of their big bed?

You have to laugh or you cry, right!? 😅🤣🫠With that said, this is one reason why we don’t recommend transitioning your toddler into a big bed until they are over*...