The 4-Month Regression Survival Guide

Our comprehensive 81-page survival guide encompasses everything you need to know about surviving the 4-month sleep regression ♡

We understand that too often as mothers we wait until we are completely burned out, fatigued, and exhausted before we reach out for help. That is why we have developed an instant downloadable eBook, ensuring that you have access to all the answers you need right here, right now, and whenever you need them. 

We offer more than just guidance on surviving the 4-month regression - we also provide age-appropriate feed and sleep schedules, along with small adjustments to their sleep environment that can positively impact their sleep. Plus, we include step-by-step instructions on how to implement these changes ♡

Some additional topics include:

• Foundations for a perfect sleep environment 
• Developmental milestones and sleep regressions
• How to transition from swaddling to arms out
• Symptoms of teething, how to manage discomfort, and when they generally erupt
• How to manage catnapping
  
• Signs to drop a nap, and
• How to tell if your baby is under or over tired