⚠️ Have you gone to all the trouble of ensuring your baby’s bedroom is pitch black, only to overlook or underestimate the impact the hallway light has on their bedroom? 😰
Not only can this make it harder for you to sneak out, but it can also contribute to bedtime resistance and early rising - especially now that daylight savings has started! 🆘
So, how can we fix it? 🤞🏻
Be sure to close all doors in the hallway and shut the curtains in other rooms to prevent light from illuminating your baby’s bedroom 🥰🩷
If despite these changes your baby is still catnapping, resisting sleep, or waking frequently overnight, book a consultation or download our Sleep Essentials Guide at www.settletosleep.com.au so we can support you in restoring sleep for you and your family 🩷🌸💫